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lemon spelt muffins

14 Jun

Refreshing.  Dairy, wheat and sugar (added)-free.  Easyyyyyyyyy….

2 cups spelt four
1 1/4 tsp baking powder
zest of 1 lemon
1/4 tsp salt
1 tsp cinnamon or allspice
1/2 cup applesauce
juice of one large lemon
1 cup of chopped apples OR 1 cup of juicing pulp (that is what I used)
2 eggs
1/2 cup rice milk
1/3 cup oil
1 tsp stevia (could use 2 tbsp of sugar instead)

In a med bowl, whisk flour, baking powder, salt, spice, and lemon zest.  Set aside.  In a large bowl, whisk oil and eggs.  Add stevia (or sugar), and whisk.  Add remaining ingredients.  Add the flour mix to the wet mix and stir until just blended.

Fill 12 muffin tins 3/4 full.  Bake at 375 for 17 minutes.  Enjoy!

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About offwhiteliving

I'm a recovering sugar junkie and a wellness coach. I like to share foods, ideas, tools and experiences that those who struggle with carb cravings may relate to. Even if you don't struggle with them you'll hopefully enjoy what I have to say. Thanks for stopping by.
1 Comment

Posted by on June 14, 2009 in Cook (Recipes)

 

One Response to lemon spelt muffins

  1. Alice

    June 15, 2009 at 1:29 am

    Thanks! That looks yummy! I’ll try it soon:)

     

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