Yesterday I came home dog tired, wet and cold. The rain hit me unexpectedly so I was soaked when I walked through the door after a long day. I wanted comfort food and I wanted something warm. Something that would help me relax, but I didn’t have a ton of time. I could have fired up some pasta but most of you know I’m not a big pasta eater (too much carb, and even the off-white pasta’s are a calorie dense option that I rarely choose).
Soup. Yes, that is what I wanted. Warm, creamy, dreamy soup……..
Being the on the fly cook that I am, a quick survey of available ingredients helped me land on a butternut squash white bean soup chock full o-veggies. The squash helps give a creamy texture sans actual cream, and the beans add protein, texture and density.
Here’s what I did:
First, I chopped an onion, 1/2 bunch of celery and mandolined a carrot. If you chop a lot , spend the $15 to get a mandolin. Saves your time, but watch your knucles!
Next, I added these veggies to a medium stock pan with 2 tbsp EVOO, and sauteed for 5 min on med heat. For a no-brainer flavor I added salt, an organic veggie spice mix, and 1 veggie boullion cube. Stir it all in for about 3 min. Let the moisture from the veggies dissolve the boullion.
Now you’re ready for the main event: one can of white beans + 1 can organic butternut squash. Pumpkin works too, as does fresh squash, pureed.
Add about 2 cups water, and chop up 2 cups of either beet greens (What I used – got them off the beets I popped in the oven at the same time), spinach, or kale.
Serve warm. I added in about 4 oz shredded chicken and enjoyed thoroughly. Mmmm….