Refreshing. Dairy, wheat and sugar (added)-free. Easyyyyyyyyy….
2 cups spelt four
1 1/4 tsp baking powder
zest of 1 lemon
1/4 tsp salt
1 tsp cinnamon or allspice
1/2 cup applesauce
juice of one large lemon
1 cup of chopped apples OR 1 cup of juicing pulp (that is what I used)
1/2 cup rice milk
1/3 cup oil
1 tsp stevia (could use 2 tbsp of sugar instead)
In a med bowl, whisk flour, baking powder, salt, spice, and lemon zest. Set aside. In a large bowl, whisk oil and eggs. Add stevia (or sugar), and whisk. Add remaining ingredients. Add the flour mix to the wet mix and stir until just blended.
Fill 12 muffin tins 3/4 full. Bake at 375 for 17 minutes. Enjoy!